Fees

I realise you may find it difficult to rationalise spending money on your mental health and well-being, however, free or reduced-cost counselling services are not readily available.

I believe my fees reflect the training and experience I will be bringing to the therapeutic relationship and have balanced this with my hope to offer affordable sessions. 
Paying for therapy is an investment in yourself and the act of taking this step demonstrates faith in your own worth.

I review my fees annually, with any changes coming into effect as of 1st January.  Fee increases are not applied to existing clients, where they are paying the full fee, a contract has been signed, who have been with me for less than 12 months; if however, we work together for over a year, I reserve the right to raise my fee as of the second 1st January.

I am able to accept payments via contactless/chip & PIN, bank transfer or cash.

An initial consultation is £20, regardless of medium, and will last for the full session time. 
Subsequent sessions are as follows:

£40 for a 60-minute session
  • In-person/face-to-face
  • Walk & Talk
  • Video 
£40 for a 50-minute session
  • Hypnotherapy
  • Instant Messaging
  • Phone

£30 per email sent by me and this is payable prior to my response.
  • Email counselling (up to 1500 words)
Calmer Karma (Managing Anxiety Course)
(10 x 1.5 hour, workbook and 3 MP3's)
Group sessions only (max 10 attendees)
£15 per session
£120 when paying in full for a complete course

Happy Hatching (Hypnobirthing Course)

(4 x 1.5 hour, workbook, 5 X MP3's relaxations and goody bag)
Per expectant mother + up to two birth partners
£175

Weigh To Go (Weight Management Course)
(10 x 1.5 hour, workbook and 3 MP3's)
Group sessions only (max 10 attendees)
£15 per session
£120 when paying in full for a complete course

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